retreats

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Escape, rejuvenate, transform: 

Discover inner peace:

A journey of mindful renewal 

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Discover Your Perfect Retreat – Your personalized escape awaits!


Whether you're dreaming of a tranquil hideaway by the sea, a serene spot nestled in nature, or a unique, off-the-beaten-path experience, we’ll help find the ideal location tailored to your needs.


From cozy accommodations with all the comforts – private spaces, modern amenities, and natural beauty – to outdoor adventures and relaxation, we’ll match you with the perfect place for your retreat.   


Tell us what you envision, and we’ll handle the rest.


Your perfect getaway is just a conversation away..

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what is included (sample)


- accomodation


- toiletries (shampoo, shower gel, sun screen)

- towels (& your own beachtowel to take home after your stay)


- meals (local traditional Greek food), snacks and non-alcoholic beverages (including vegetarian and vegan options)


- daily (guided) meditations 

- daily Tai Chi training (no previous knowledge necessary) including training journal


- time to relax, swim and explore the countryside


- a group dinner by the sea in the picturesque town of Limni 


- optional: local honey tasting with the opportunity to buy


- optional: theoretical background about the ancient arts of Tai chi & Qi Gong


***not included: flights, travel insurance

transport to and from the location


(Please inform us, if you wish for us to organise your transfer. Fees depend on the arrival time and number of participants and will be charged extra.)

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about the host


Greetings, I'm Patrick, a seasoned Tai Chi and Qi Gong practitioner and teacher with over two decades of dedicated experience.


At 44, my journey has not only been for personal self growth but a commitment to sharing the transformative power of these ancient practices while translating them into modern lifestyles.


Amidst teaching mindfulness and meditation at two colleges in Athens, I am also immersed in the study of psychology, complementing the holistic approach to well-being.


Having honed my skills through seminars, workshops, and competitions across Europe and Asia, I continue to evolve under the guidance of my esteemed teacher, engaging in weekly training sessions.


The dividends of my Tai Chi journey are profound; I revel in a heightened sense of health, both physically and mentally.


I find myself more resilient, agile, and mentally sharp, equipped to navigate life's challenges without succumbing to stress.


Remarkably, my journey has been therapy-free.


Understanding the pervasive stress and pressures of modern life, I've curated a unique program designed to offer you not just a break but a transformative experience.


Join me in exploring the art of relaxation, seamlessly integrating these methods into your bustling routine.


Let's embark on a journey together – where wellness is not just a goal but a way of life. 


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sample schedule


  • 6–7 am sunrise meditation (for early birds)


  • 7–8 am session: slow invigorating movements Tai Chi Qi Gong (practice)


  • 8.30–9.30 am breakfast


  • 10–12 am session: Tai Chi form (practice)


  • 2–3 pm lunch (local food, vegetarian & vegan options available)


  • 5–7 pm session: Tai Chi form (practice)


  • 8 pm dinner




(snacks, tea & coffee provided all day)



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Join us in a secluded oasis, where ancient practices meet modern serenity.


Embrace self-discovery, relaxation, and empowerment amidst olive groves, tailored for high-achieving women seeking balance, meaning, and rejuvenation.


Unplug, unwind, and elevate your life with Tai Chi, meditation, and personalized self-development in a minimalistic haven.


Say goodbye to stress and rediscover joy with like-minded souls


Reserve your spot for a transformative retreat designed exclusively for women who prioritize well-being over the chaos of daily life. 



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testimonials

This retreat, as I experienced it, was one of the most beautiful and important things I have given myself!


There was a lot of joy, knowledge and a very beautiful mood among all the participants.


The choice of the place where it took place as well as the whole program by the Master was for me the best for my body and soul!


Another big thank you!


(Nicky L. 2023)

The retreat was a special experience of mental and physical well-being.


Very beautiful place, surrounded by nature, delicious food options, friendly and warm people.


Excellent choice of place and organization with a combination of gigong training, taichi and meditation.


Thank you, Patrick, for the unique experience!


(Nasia K., 2023)

It was a unique experience, a gift to myself!


The combination of physical and mental empowerment was a lesson in self-awareness for me.


The happy and relaxed mood of all the participants were also a plus. I look forward to the teacher's next retreat.

(Eleni K., 2023)

Patrick offered us a special experience at the retreat we attended.


The heavenly scenery, excellent food and exercise strengthened me mentally and physically.


I had a great time with the good company of the other participants and the teacher's care.


I look forward to the next retreat!


(Marika S., 2023)


our last retreats

03/06/2023 – 06/06/2023

Tai Chi & meditation (beginner & intermediate level) retreat in

Evia (Villa Kastelli, Karystos)

me time

quiet

relaxation

focus

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